If you haven't found an answer to your questions, please feel free to contact me directly:
SCHATTENARBEIT HÖRT SICH IRGENDWIE DUNKEL AN. ICH BIN ETWAS SKEPTISCH...
To get to know more about shadow work, feel free to read through the following page again: What is shadow work?
If that's not enough for you, you can also read something about the psychologist Carl Gustav Jung, who has dealt with this topic a lot.
A little note on the side: Part of you will always be a bit afraid of the shadow work, because we look at your subconscious ...
DOES SHADOW WORK REPLACE PSYCHOTHERAPY?
No. I am not allowed to make a healing promise and in certain cases I will always be given to a psychotherapist.
The shadow work sessions with me are not psychotherapy and cannot replace psychotherapy.
WHY SHOULD I DO SHADOW INTEGRATION?
Here you have your very own experience. It has brought me a lot personally. Here are some things that I can tell you from my own experience: authenticity, the feeling of being free, balance, love.
I cannot tell you how it will be for you, because everyone has their own experiences.
I HAVE TRIED SO MANY DIFFERENT THERAPIES AND TECHNIQUES. WHAT'S DIFFERENT ABOUT SHADOW INTEGRATION?
All therapeutic approaches are neither good nor bad. However, some will only take you to a certain point. As I said, that doesn't mean that they are bad or wrong.
The difference to classic behavioral therapies or techniques is that we look at your subconscious and work with your feelings. From my point of view and experience with myself and clients, the change lies in feeling the feelings.
I LIVE IN A DIFFERENT CITY OR COUNTRY. HOW CAN I BOOK SESSIONS WITH YOU?
All sessions take place by phone, via Skype audio or WhatsApp audio call.
WHY DO THE MEETINGS TAKE PLACE ON THE TELEPHONE?
One of the reasons for this is that you can let yourself go much easier. For example, if you have a belief in you that is: "I am not allowed to cry in front of other people"
It will be much more difficult for you to let your feelings flow when you sit across from me.
CAN I BOOK A FIRST SESSION?
Yes, just write to me using the contact form or by email directly to:
The meetings are always non-binding and all take place over the phone. The first 3 sessions are free of charge.
WHAT DOES A SESSION COST?
It is € 75 per individual session.
If it is not financially possible with you, I am always open to finding a compromise such as installment payments or "pay in arrears".
IS SHADOW INTEGRATION THE SAME AS HYPNOSIS?
No. In shadow integration we look into your subconscious but you are consciously there during the entire session.